Our community is often overwhelmed and traumatized by the ongoing news reports of senseless, vicious, and arbitrary murders of unarmed Black people.
Research in the area of racial harassment and racial discrimination demonstrates that harm can result in debilitating stress for people who have racial encounters that are memorable, out of their control, sudden and are deeply emotionally painful with lasting impact – i.e. race-based traumatic stress injury (RBTSI).
The first session in our wellness series is a lesson in self-care. We will host a restorative yoga & deep meditation session on May 23rd at 5PM EST
Meeting ID: 950 7341 3940 Passcode: 269122
